Sample Activity Progress Notes

Writing activity progress notes can be time consuming but it is an important aspect of documentation. F-tag 248 clearly states that there must be a method in which each resident's program of activities is monitored. There are many ways to complete progress notes. Below are two examples of a quarterly progress note.

Mrs. X
Quarterly Review:

Sample

1/20/02

Sample Activity Progress Notes

Since her admission on 10/9/01, Mrs. X has pursued an active leisure lifestyle. She is alert and oriented to all realms and makes her needs known. She is sociable with both staff and peers and initiates conversations. Her family members are very supportive and visit weekly, providing additional reading materials and Mrs. X's favorite foods. Mrs. X is an active participant in daily recreational activities both on and off the unit including exercise programs, adapted physical games (bowling, basketball, ball games), word games, bingo, trivia, discussion, Beauty groups, music programs, cooking and crafts. Mrs. X also joined the Resident Council and has attended 1x this quarter. She has been invited to attend the Young Adult Group, however has declined. She enjoys going to the greenhouse for horticultural therapy sessions and the off unit special events. Although a practicing Roman Catholic, Mrs. X states she finds much strength in attending chapel services of all faiths. Mrs. X enjoys a variety of independent activities including: talking on the phone in her room, listening to music on her Walkman (country and 50-80's music), reading large print books, crossword puzzles and watching movies in her room. Recreation Staff provides movies, crossword puzzles and large print reading materials. Mrs. X has episodes of tearfulness and often dwells on her illness. Recreation staff encourages her to pray, listen to favorite music, or find solace in the greenhouse if Mrs. X does not express interest in joining the group activity. Recreation staff will continue to invite Mrs. X to daily recreational activities and provide supplies for independent pursuits. In addition, Mrs. X will be encouraged to attend the Young Adult Group to spend time with residents of her age group for additional support and companionship. See care plan number 3 addressing mood and behavior, for specific interventions. Mary Sunshine, ADC Activity Director

Mrs. P
Quarterly Review:

9/8/02

Mrs. P remains alert with confusion and forgetfulness. She is oriented to self and her speech is limited. She responds to simple direct questions by nodding her head or mumbling. Mrs. P is OOB daily in a recliner chair and spends much of the day in the dayroom where she is engaged in recreational activities including Snoezelen, Five Alive, Sensory and Movement, Music Therapy and adapted reminiscing groups. R/t to poor cognitive status, Mrs. P requires extensive assistance (i.e. hand over hand, physical/verbal cueing) to participate in leisure programs. R/t contractures of both arms she is provided with U/E and L/E PROM during adapted physical games and exercise programs to maintain physical functioning. During sensory programs, a variety of Recreational techniques are utilized to elicit responses to stimuli including: Aromatherapy for olfactory stimulation; hand massages, textured objects and props (yarn) for tactile stimulation; pictures of interest (cats) fiber optic lights and bubble towers for visual stimulation; ice cream, pudding, flavored lip balms etc. for gustatory stimulation; and music (Italian and singalong) as well as nature sounds, for auditory stimulation. Mrs. P responds to sensory stimulation by tracking objects, vocalizing, smiling, laughing, humming, and tapping feet and hands. She especially enjoys Italian music and the song "O Solo Mio". She also participates in discussion and reminiscence groups when asked closed-ended questions. Recreation staff provides one to one sensory programs PRN. Family visits are irregular. Recreation staff will continue to provide sensory stimulation to enhance responses to external stimuli and maintain quality of life. See care plan number 2 addressing contractures, for specific interventions. Mary Sunshine, AAC Activity Assistant

If you're interested in an easier way of completing progress notes you may want to consider the following product from Re-Creative Resources Inc. Recreation Progress Note: This one-page form helps you write Progress Notes, easily and thoroughly. Simply write phrases or short sentences in the spaces provided. It includes areas such as: One to One Interventions, Group Activities, Responses to Activities, Level of Participation, etc. You also receive the "Components of a Progress Note" tool that designates various examples in conjunction with the Progress Note Form for each category listed. To order this product visit the re-Creative Resources Inc. website.

Sample Activity Progress Notes

Kimberly Grandal, Founder and Executive Director of Re-Creative Resources, Inc., is a strong advocate for the field of Therapeutic Recreation and Activities, with over eighteen years of experience working with the elderly in numerous management and consultant positions. She is an Activity Consultant Certified and a Certified Therapeutic Recreation Specialist. She is a recipient of the Kessler Institute of Rehabilitation 1997 Triumph of the Human Spirit Award.

Kim is a member of NJAPA, NJ/EPA-TRA and COAP and serves on the NJAPA board as the Chairperson for the Legislation Committee. She is the Government Relations liasion for NCCAP and the President Elect for NJ/EPA TR Association. Kim is a speaker for various national, state and local activity associations and other health care groups. She also provides consultation and support to numerous facilities in the state.

Kim is the editor and writer for the "The Rec-Room", a monthly newsletter published by her company. In addition, she writes monthly articles for Activity Directors Today newsletter, and has contributed articles to Creative Forecasting Magazine, Current Activities in Long Term Care Magazine and The Continuing Care Insite newsletter and many other online sources. For more information visit http://recreativeresources.com

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Maid of Honor Speeches, Best Friend Speeches - How?

You're so excited, your best friend is getting married and you are the maid of honor. Only problem is, now you are looking for maid of honor speeches, best friend speeches. You know you will not have a lot of time to prepare the speech as there are so many other arrangements to make. Well, help is at hand.

In preparing your speech there are a few things you need to keep in mind;

Sample

Introduce yourself, not everyone of the guests know who you are Make a mention of your relationship to the bride Add a good story or so about what the two of you got up to (here it is important to check with the bride and groom that they are comfortable with what you want to say) Say something about how the couple met and how the relationship developed (once again, here you may know things that are not meant for all ears, probably not even the groom's ears!) When you decide on jokes, anecdotes or quotes, keep in mind that there will be children and older family members at the wedding and your speech must be suitable Make very sure you do not offend, insult or embarrass anyone at the wedding, including the bride and groom. Do not spoil a beautiful day by saying something inappropriate.

Maid of Honor Speeches, Best Friend Speeches - How?

Maid of honor speeches, best friend speeches must add to the enjoyment of the wedding. Keep it short, between four and eight minutes, and you cannot go wrong if you keep these tips.

Maid of Honor Speeches, Best Friend Speeches - How?

All the Best Maid Of Honor Speeches are well prepared and in good taste. Your best friend are relying on you to give a good speech. Get a few good Maid Of Honor Speech Examples add your info and enjoy the moment.

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History of Baking

Baking has been many cultures' favorite technique for creating snacks, desserts, and accompaniments to meals for many years. Now, it is very well-known as the method for creating sweets and all sorts of wondrous mouthwatering pastries. In ancient history, the first evidence of baking occurred when humans took wild grass grains, soaked it in water, and mixed everything together, mashing it into a kind of broth-like paste. Then, the paste was cooked by pouring it onto a flat, hot rock, resulting in a bread-like substance. Later, this paste was roasted on hot embers, which made bread-making easier, as it could now be made anytime fire was created. Around 2500 B.C., records show that the Egyptians already had bread, and may have actually learned the process from the Babylonians. The Greek Aristophanes, around 400 B.C., also recorded information that showed that tortes with patterns and honey flans existed in Greek cuisine. Dispyrus was also created by the Greeks around that time and widely popular; was a donut-like bread made from flour and honey and shaped in a ring; soaked in wine, it was eaten when hot.

In the Roman Empire, baking flourished widely. In about 300 B.C., the pastry cook became an occupation for Romans (known as the pastillarium). This became a very highly respected profession because pastries were considered decadent, and Romans loved festivity and celebration. Thus, pastries were often cooked especially for large banquets, and any pastry cook who could invent new types of tasty treats, unseen at any other banquet, was highly prized. Around 1 A.D., there were more than three hundred pastry chefs in Rome alone, and Cato wrote about how they created all sorts of diverse foods, and flourished because of those foods. Cato speaks of an enormous amount of breads; included amongst these are the libum (sacrificial cakes made with flour), placenta (groats and cress), spira (our modern day flour pretzels), scibilata (tortes), savaillum (sweet cake), and globus apherica (fritters). A great selection of these, with many different variations, different ingredients, and varied patterns, were often found at banquets and dining halls. To bake bread, the Romans used an oven with its own chimney and had grain mills to grind grain into flour.

Sample

Eventually, because of Rome, the art of baking became widely known throughout Europe, and eventually spread to the eastern parts of Asia. Bakers often baked goods at home and then sold them in the streets-children loved their goods. In fact, this scene was so common that Rembrandt illustrated a work that depicted a pastry chef selling pancakes in the streets of Germany, and young children surrounding him, clamoring to get a sample. In London, pastry chef sold their goods in handcarts, which were very convenient shops on wheels. This way, they developed a system of "delivery" baked goods to people's households, and the demand for baked goods increased greatly as a result. Finally, in Paris, the first open-air café of baked goods was developed, and baking became an established art throughout the entire world.

History of Baking

History of Baking

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What is a Fitness Questionnaire?

A fitness questionnaire is generally a statistical method of determining the final outcome of a given task. A fitness questionnaire consists of a series of questions that would allow you to find the answers for betterment of your fitness domain. This is ideally a method of research and finding which ultimately depends upon your answers. A questionnaire on fitness has questions in relation to the improvement of your physical status. The results would eventually help you to develop a good workout method for increasing the muscle mass of your body and reduce unwanted fat. In other words, it helps in increasing the overall fitness level of your body.

The initial questions that you are supposed to answer are in direct relation with your bio data. This would include your name and address and other personal details. This would allow the people asking questions about your fitness to increase their knowledge about you.

Sample

Thereafter you have to answer the main part of the questionnaire. They would ask you to give a detailed explanation about your physical description. You need to specify the structure of your body, your weight and other important parameters that mark your level of fitness. These pointers are also in relation with the overall characteristics of your body.

What is a Fitness Questionnaire?

Then you have to specify the kind of exercises that you indulge in on a regular basis. The diet chart also needs to be specific along with the other details that you provide in the fitness questionnaire. You need to mention the regularity of the diet supplements that you take. These questions would allow you to have proper guidance with regards to your future workouts.

What is a Fitness Questionnaire?

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Verbal Abuse - A Sample Letter From My Own Life

Many people do not even know that they are being abused verbally or emotionally. I was one of those people. I thought that everyone was being treated like I was. I thought that everyone was walking on eggshells afraid of how their spouses were going to react.

Abusers come in all shapes and sizes. They can be a male or a female. They can be a parent or a spouse. I am using my personal example of my ex-husband of twenty one years of marriage.

Sample

There were good days when we could sit and laugh and talk about things that were important to both of us. When those days would come, I would relax and enjoy myself but I was always guarded. When was the next blow-up? How would I react? What would he say? Where would the children be? How long could I hold my tears in so my children wouldn't notice that I was crying again?

Verbal Abuse - A Sample Letter From My Own Life

No-one knows what triggers an abuser to become hostile. It may be a memory of a past incident that they had experienced. It may be a chemical imbalance. Most of the time, an abuser will scream and shout and become demeaning because they have sense defeat and the loss of control.

When they are happy, they will plan to have a picnic at the beach or go for a swim with the children. They are always looking for approval because if you don't comply, there is always a price to pay.

Here is an actual letter that I received only one day after my abuser apologized for the pain that he caused me. In that same conversation, he cried and begged me to come back to him. He said that when he lost me, he lost everything, and if he cannot have me back, he will settle for anything because he hates being alone.

"You crossed the line yesterday...you embarrassed me in front of J...she think that you have me wrapped around your finger.... and this how you treat me....like I am some sort of door mat. One of the biggest reason for fight with S is my relationship with you....and it looks like it will has started of the same way with J....I will not allow this happen this time...and I will not allow you to take that away. Everything is always your fault. I will go to J at least she has respect for me...or at least she did before you walked into that room yesterday....flexing your muscles.

So you are now promoted to the bottom of the food chain...There are you happy now...this is what you are after...see what happens when you stand up... I still have to take your bull shit. I can do anything. You are nothing to me. I am pushing back. You are a chicken. You can't even fight me. Wait and see now what is going to happen to you"

If this letter rings a bell or touches a chord, you may be in an abusive relationship. The first step to healing is recognizing and identifying the situation for what it is. If you feel your relationship may be verbally and emotionally abusive, talk to people you trust. Talk to clergy, call your local battered women's shelter, educate yourself, seek professional help. Do not allow verbal and emotional abuse to escalate to battery!

Verbal Abuse - A Sample Letter From My Own Life

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Dental Cover Letter

Dentistry is that part of medicine which is concerned with the study and observation of analysis, prevention, and healing of the mouth. The medical professional engaged in dentistry is known as a dentist. It is a highly skilled job. You really need to work hard on your skills to secure a decent job in this field. Writing an effective cover letter is also very important in this field. It makes you known to the employer.

Now, given below is an excellent sample cover letter for the post of a dentist:

Sample

Your Name
Your Address
Your City, State, Zip Code
Your Phone #
Your Email

Dental Cover Letter

Date

Employer Name
Company
Address
City, State, Zip

Dear Mr./Ms. Jones,
Your orientation has been provided by Mr. A, Placement Officer at XYZ State University, in regard to your job vacancy for the post of a dentist. A systematic evaluation of your company brochure makes me convinced that I can prove to be of value to your association and would be gratified if you evaluate the enclosed resume that depicts my qualities and skills. I really think that I am an apt candidate for this position.

I am qualified, certified, and knowledgeable in the tasks engaged in this occupation: teeth cleanings, sealants, and scaling. I am aware of the fact that good dentists are in demand and must work professionally and efficiently. I have worked as a dentist in a reputed medical institution for 3 years.

I am a complete professional in my work style. I am looking to work for a large medical institution like yours to expand my skills. I am aware of all the aspects of dentistry. I am a hard working professional who has always strive for excellence in his workplace.

So, if you feel that there is mutual understanding then please contact me on the telephone numbers given above to fix up a meeting time. I really look forward to meet you in the near future. I have enclosed my resume along with this cover letter for your review.

I articulate my thankfulness for considering me for this post.

Sincerely,

Signature

Typed Name

Dental Cover Letter

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Hawaiian Holidays

The Hawaiian atmosphere is catching and one that keeps people returning to Hawaii again and again. Here are some great ideas for a happy Hawaiian holiday.

Step 1:
Contact a travel representative. They will have pamphlets, websites addresses and other information about Hawaii vacations that you wouldn't be able to locate on your own. Book an appointment with the agent to discuss your Hawaiian vacation - choose your AAA travel agent or your local travel agent. It is a good idea to have some idea where you want to go before you depart - Maui, Kauai, Oahu - to help narrow your search options.

Hin Golf

There are many options when booking a holiday in Hawaii. You will have your own expenses for food & amusement by staying at a vacation rental. Alternatively, you can book an all-inclusive resort. It just depends on what you're looking for in a Hawaii vacation - one costs more than the other. For the most part, you will probably be happy with any type of Hawaiian holiday, so don't overlook every vacation where you don't stay in a resort. There is a lot to do on Hawaii, so be sure to keep your options open while on your trip.

Hawaiian Holidays

Step 2:
Use the internet. You will find the largest list of Hawaiian holidays. Enter "Hawaii vacations" in the search bar and see how many sites come up. A few of the websites that are popular for travel to Hawaii are maui.net and pleasantholidays. You can search Hawaii vacations packages on these sites to locate one that is good for you. In the event that a holiday rental in Hawaii is more to your liking, check out findvacationrentals. You will be given contacts to people in Hawaii who have places for you to rent on your holiday.

There are many wonderful online travel sites that feature fantastic holidays in Hawaii. View the all-in-one vacation sections on expedia, travelocity or search at the specific Hawaiian destination you are interested in. There are many different ways to search for a Hawaii vacation. You can search for all-inclusive packages, stays near beaches or golf course, or adult only vacations. You'll still have lots of options when you figure out what kind of Hawaiian vacation you want. Decide then book your next Hawaiian holiday online.

Hawaiian Holidays

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Scott Stallings Swing Analysis by Dave Phillips, Titleist Performance Institute

Dave Phillips uses V1 Pro to analyze Titleist Brand Ambassador Scott Stallings, filmed at TPI Titleist Brand Ambassador Scott Stallings won The Greenbrier Classic with one of the year's most extraordinary finishes, trusting a Pro V1x golf ball, new Titleist AP2 prototype irons and a bag full of Titleist equipment to his first PGA Tour victory. Stallings, 26, emerged from an all-Titleist playoff with a birdie on the first hole of a sudden-death playoff to cap off a three-win week for Titleist golf ball players around the world, including Pro V1x loyalist Yani Tseng, who won the Ricoh Women's British Open to become the youngest player across all tours to win a fifth major championship. Stalling's comeback victory featured eight birdies over his final 11 holes, including consecutive 2's -- one to join the playoff with fellow Titleist Brand Ambassador Bill Haas and Pro V1x loyalist Bob Estes, and one to win the tournament -- on the 169-yard par-3 18th hole. He relied on the Pro V1x golf ball, new AP2 prototype 9-iron and Scotty Cameron by Titleist 009 prototype putter for his success. The trio finished regulation at 10-under 270, sitting atop a leaderboard that featured eight Titleist Brand Ambassadors and nine Titleist golf ball players in the top 10, including: Brendon de Jonge (T4, Pro V1x), Cameron Tringale (T4, Pro V1x), Jimmy Walker (T4, Pro V1), Gary Woodland (T4, Pro V1), Webb Simpson (T9, Pro V1x) and Kyle Stanley (T9, Pro V1x). For the week, Stallings finished ...

Zencore Plus - Does it Work? An Honest Review

Are you worried about your sexual stamina and performance? If your answer is "yes", the latest male enhancement product called "Zencore Plus" may help. Zencore Plus is said to be a safe and natural alternative to promote sexual stamina. The question is: does Zencore Plus work? You will find out the answer in this article.

Firstly, let's take a look on the ingredients of Zencore Plus. It contains the following nutrients: ribulus, Dong Quai, Guava, Indian Woodapple, Desert Broom Rape, Astragalus, Cordyceps, Rehmannia, Maca, Safflower, Fo-Ti, Tienchi, Epimedium, Reishi, Ginseng, Eucommia, Chinese Dodder Seed, Ginger, Wild Yam, Morinda, L-Arginine. These nutrients help to improve overall health and sexual performance .According to claims made by Zencore Plus, these herbal blends promote blood flow to your penis to increase size of erection. However, the downside is the cost of Zencore Plus is rather steep. With proper diet and consistent penis exercise, you can improve erection and sexual stamina without taking any enhancement pills.

Sample

The controversy

Zencore Plus - Does it Work? An Honest Review

Zencore Plus was formerly known as "Zencore Tabs". The maker of Zencore Tabs issued voluntary recall after FDA found out that the product contain undeclared prescription drugs that may pose dangerous side effects. These drugs have been taken out from all new products.

The new version of the product, Zencore Plus has removed these drugs. Nonetheless, many costumers said that it has lost effectiveness.

Free Trial: What you need to know

The maker of Zencore Plus is now offering free sample of the product. You are required to pay .95 for shipping and handlings to receive the one sample (5 packets). At the same time, you will be automatically enrolled in a membership program which cost every 30 days. If you do not want to join the program, you need to contact customer service to cancel the orders.

Zencore Plus - Does it Work? An Honest Review

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Free Eulogy Samples

For people who are going to write eulogies the first time, it will be easier for them if they had a sample that could serve as a basis for their funeral speech. Free eulogy samples can be gotten from books and the Web. They must be used as guides for writing and customizing one's eulogy speech.

It doesn't matter how useful free eulogy samples are to you, it would still be best if your eulogy contained your own words, feelings and thought about the person you just lost. Besides, eulogies should be personal.

Sample

A way to come up with a good eulogy is to just find tips and suggestions that will help you write your own eulogy.

Free Eulogy Samples

Here are a few.

1. Collect your material. Gather facts about the person - age, important dates, favorite places, and so on. Then think about fond memories with the person or a behavior of the person that makes people remember him or her well. Talk to other family members, friends and colleagues and ask them about their moments with the deceased. Ask their opinions and see if you arrive at a very good idea.

2. Choose a theme. What gives a eulogy unity is a theme. A theme will help you and your listeners distinguish the patterns of the life of the deceased. Your theme may focus on the good things the deceased has done to you and to other people; his or her values and their influence to your life; the person's behavior and lifestyle; and the most fond and funny moments you two shared while he or she was still alive.

3. Organize your speech. You may want to use one index card per significant memory. In this way, you can easily filter which memories you want to include in your eulogy speech.

4. Write your draft. Write your first draft using the information you collected and the memories you wrote in index cards. You can go through each index card and choose the best memories to include in your speech. Use a word processor so that editing your speech will be easier afterwards. Put your focus on the beginning and ending of your speech. Do not try hard to be formal; use a conversational tone. Include humor if you wish to. It is an effective way to ease the pain and tension a little if you are able to laugh at things. Include appreciation and gratitude not only to the deceased, but also to the people he or she has shared life with.

5. Rehearse your speech. If you are not used to delivering speeches, aside from the free eulogy samples you took, you may also want to borrow materials that will help you do the public speaking trick. Rehearse your speech to find awkward lines; this is your chance to do some editing. Remember to calm down and be natural. Nobody is against you so you do not have to fear anything.

Thats it ! With that, you should be well on your way to a great eulogy speech.

Free Eulogy Samples

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How to Write a Retirement Letter Using a Retirement Letter Sample

There are various samples or templates that can be used in writing a letter of retirement.

Tips on How to Write a Retirement Letter Using a Sample Letter or a Template

Sample

1. Include the following items: * Your name * Date of the letter * Corporate Employee ID Number * Years of service * Official date of retirement * Whether to continue medical, dental and other retirement benefit contributions * Whether you want to be of some small assistance after you retire

How to Write a Retirement Letter Using a Retirement Letter Sample

2. The letter should be clearly written with no opportunity for misunderstanding by the employer.

3. The letter should be written in a graceful and cordial tone.

4. Leave a forwarding address in your retirement letter.

Your letter should state your intention to retire and what date you intend to retire. If you have had a great working relationship with the company, thank your employer and your colleagues for contributing to the happy experience that you have had working there.

Sample Retirement Letter #1

Dear Sir: I am writing to confirm my retirement from my position as Project Engineer with ABC Engineering effective July 21, 2008. Although I am looking forward to retiring happy, wild, and free, I will miss working for the company and with my former clients and colleagues. May I take this opportunity to thank ABC Engineering for having given me the opportunity to work at this fine organization for over 20 years. I will do my utmost to be of any required assistance from now up until my retirement. Sincerely, Frank Sunley
Sample Retirement Letter #2

Dear Ms. Wilson Please accept this as formal notice of my retirement on January 15, 2008. Although I am looking forward to retirement, it is with some regret that I am leaving. I will miss my colleagues and the challenges and great working environment that the company provides. Please let me know if the company requires assistance after my retirement date in training a successor to my position. Yours sincerely. Mike Kennedy

How to write a retirement letter is not difficult when you have all the information you require. A good quotation about retirement can bring attention to the point you are making. Here are five retirement quotes that you may want to consider to add to your letter:

I'm not just retiring from the company, I'm also retiring from my stress, my commute, my alarm clock, and my iron.
- Hartman Jule

Don't wait for retirement to be happy and really start living. Invariably, people who try this find out that they have waited much too long.
- Unknown Wise Person

Retirement: World's longest coffee break.
- Unknown wise person

In your retirement years never drink coffee at lunch; it will keep you awake in the afternoon.
- Unknown wise person

Retirement is a time to make the inner journey and come face to face with your flaws, failures, prejudices, and all the factors that generate thoughts of unhappiness. Retirement is not a time to sleep, but a time to awaken to the beauty of the world around you and the joy that comes when you cast out all the negative elements that cause confusion and turmoil in your mind and allow serenity to prevail.
- Howard Salzman

How to Write a Retirement Letter Using a Retirement Letter Sample

Vipbooks Books Author Ernie Zelinski is a leading authority on early retirement and solo-entrepreneurship.

Ernie is the author of the recently released Real Success Without a Real Job: The Career Book for People Too Smart to Work in Corporations, the bestseller How to Retire Happy, Wild, and Free: Retirement Wisdom That You Won't Get from Your Financial Advisor (over 90,000 copies sold and publlished in 7 foreign languages), and the international bestseller The Joy of Not Working: A Book for the Retired, Unemployed, and Overworked (over 225,000 copies sold and published in 17 languages). His latest work is 101 Really Important Things You Already Know, But Keep Forgetting.

Ernie Zelinski's Top-10 Specialties

1. International Best-Selling Author - His books Have Sold Over 550,000 Copies

2. Early Retirement - He Semi-Retired When He Was 30 Years Old and Broke!

3. Solo-Entrepreneurship - "Secure Career" Is Not Part of His Vocabulary!

4. Self-Publishing - All of His Best-Sellers Had to Be Self-Published.

5. Book Promotion - Specializes in Using Free Creative E-books for Viral Marketing.

6. Foreign Book Rights Sales - He Has Negotiated 95 Book Deals in 25 Different Countries

7. Public Speaking - Only When He Feels Like It, Gets Paid to Fly Business Class, and Gets to Stay at the Ritz-Carlton!

8. Living the 80/20 Way - Working 3 or 4 Hours a Day and Still Earning a Great Living.

9. Outwitting Corporate Life and Wearing a "Corporate Employment Is So Last Year" T-shirt with Pride.

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and his

Sample Retirement Letters on The Retirement Letters Caféa

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Calculate the Coefficient of Variation in Excel

MS Excel is a powerful tool for crunching statistics. You may want to learn how to calculate the coefficient of variation, which is simply the standard deviation divided by the mean. Here how:

1. First, isolate a range of cells who coefficient of variation you want to know. For this example, let's assume that the data who coefficient of variation you want to calculate is in cells A2:A20.

Sample

2. Calculate the standard deviation of this data, the formula for which in this case is: =STDEV(A2:A20). Place that formula in cell C1.

Calculate the Coefficient of Variation in Excel

3. Now, calculate the mean (average) for the same range by using this formula: =AVERAGE(A2:A20). Place that formula in cell C2.

4. To get the coefficient of variation, type this formula into cell C3: =C1/C2.

Another of the most useful statistics functions that Excel can crunch is that of variance. The variance value tells you, in effect, how uniform a sample of values (either a sample or an entire population) is as a whole. The formula for variance expressed in textual form is:

The sum of the difference between each value in the sample and the mean of all values in the sample (squared), divided by one less than the sample size.

The good news is: you don't need to memorize this formula. Rather, Excel will figure it out for you. Note: some people say they want to "calculate the coefficient of variation" in Excel. In reality, what they are saying is that they want to calculate the variance in Excel.

There are actually four different functions in Excel used to calculate variance. The formula you should choose depends upon:

a. whether the data you have access to represents a sample or the entire population

b. whether you want Excel to include any logical values (TRUE/FALSE values) and any text that can be interpreted as a value that it finds in the range you specify

Here is how to choose which of the four functions for calculating variance in Excel:

1. Use =VAR() when you are basing your calculation on a sample and you want Excel to ignore logical (TRUE/FALSE) values and text.

2. Use =VARA() when you are basing your calculation on a sample and you want Excel to treat logical values as TRUE=1, FALSE=0 and to interpret text values as numbers. Note: this formula will cause an error if the range of cells you select contains text that cannot be interpreted as a number.

3. Use =VARP()when you are basing your calculation on the entire population and you want Excel to ignore logical (TRUE/FALSE) values and text.

4. Use =VARPA()when you are basing your calculation on the entire population and you want Excel to treat logical values as TRUE=1, FALSE=0 and to interpret text values as numbers. Note: this formula will cause an error if the range of cells you select contains text that cannot be interpreted as a number.

How does the variance formula actually look in action? Here's an example. Let's say that the set of data whose variance you want to calculate is in cells A2 to A15. And, assume you have determined that you want to use the VAR version of the formula (see above). Here is the formula you should use in this case:

=VAR(A2:15)

That's it! Excel will return the variance figure you are looking for.

Calculate the Coefficient of Variation in Excel

Looking to improve your MS Excel skills? Download a FREE Excel cheat sheet at: [http://www.untangle-your-thoughts.com/]

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Sample Teacher Resume - Is a Free Sample Always a Good Sample?

Sample teacher resume is one resource to look into when applying for a job in teaching. Getting into teaching can be extremely competitive. With a sample teacher resume in hand, you can learn what the standard format is and use it to guide you when putting together your resume. A teacher resume is different from those prepared for other professions. What you want to focus on in a teacher resume is emphasising on those details that highlight your skills that complements the teaching job you are applying for. Studying the format of a sample teacher resume will give you ideas how to prepared one to your advantage.

With your sample teacher resume, make note of how it is structured and how much information it contains. You should notice that any experience related to teaching are included in the earlier sections in the resume. Naturally, this is because that is the information your future employer is looking for. Ability to demonstrate experience related to teaching is also what is most likely to get you the job in the end. Principals or head masters will also take note of your membership in different national and international teachers associations or unions. By listing your membership to teacher's associations or unions, it is clear to those reading your resume that you are an active member of the profession. The future employer would take a keen interest to anyone who is serious about advancing their career and skills in teaching.

Sample

You can find a sample teacher resume using many different sources. If you are currently studying to become a teacher, your college is likely to have many different sample resumes to help you along. A decent sized local library will also likely have a sample teacher resume. The World Wide Web is another source for a sample resume and this may be the best place to find one. More over, a sample from the Internet is often free. However you should keep in mind that information uploaded on the Internet may not be well controlled and sometimes paying a little for good information is well worth the money.

Sample Teacher Resume - Is a Free Sample Always a Good Sample?

Reading your resume is often the first time a school principal or head master will learn about you. You will want to include in your quality resume a good snapshot of your background, experience, education and other information. Remember, your future employer has many resumes they need to read from applicants so keep your resume short and sweet and that way they are more likely to read it. You are putting your best foot forward when you apply for the teaching job by composing a quality teacher resume based on a well-written sample teacher resume.

Sample Teacher Resume - Is a Free Sample Always a Good Sample?

There are many more things you need to look out for when composing a quality resume or preparing an accompanying cover letter. One place you can find more information would be http://www.givemeanswers.org/resumesandcoverletters This site also put together a jobs list to speed you on the way to get that dream job in no time.

Alternatively, you can subscribe to weekly updates of information about resumes and cover letters by visiting this blog http://resumes-and-coverletters.blogspot.com

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Job Application Letters - Cover Letter Sample - Administrative

As administrative jobs carry a lot of responsibility, your cover letter must emphasize the ability to manage a busy office and tackle multiple tasks. A cover letter sample of an administrative job application like below may be used.

Don't forget to customize your cover letter sample. Administrative duties may vary from one job to another. Get to know the company first so you can tailor your skills to what they need.

Sample

Cover Letter Sample: Administrative Job Application

Job Application Letters - Cover Letter Sample - Administrative

Your name, address and contact info here

Date

Name and address of company

Re: Job Vacancy #_________

Dear Mr___________,

First of all, thank you for offering such wonderful job opportunities at your web site. With reference to your need for an administrator, I feel my skills and talents satisfy the requirements and would like to apply for the same.

As detailed in my curriculum vitae, I have a rich and diverse work history in sales and media. Some skills and experience that I offer you include:

- High computer literacy and proficiency with standard office software (MS Office, Windows)

- Wide range of experience in general office duties including: payroll and billing, customer service, meeting and event coordination, office management, project supervision and orientation

- Excellent track record and high performance in a demanding environment

- Leadership, multi-tasking and managerial skills

- Superb communication skills, written and oral; fluent in 3 languages

While I am pleased with my current job, I feel it is time for me to find new challenges and opportunities. I believe your company's goals can provide just what I seek. I will contact you next week to schedule an interview.

Yours sincerely,

Job Application Letters - Cover Letter Sample - Administrative

Mark W. Mattey is a Special Seminars Instructor for Employment & Employment Services. He has also writes publishes for the Employment & Careers Industry. Mattey has been assisting people in the employment and interview process and protocols for more than 15 years. To find out more about Cover Letter Format and Cover Letter Sample Administrative, visit his website.

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Bridal Shower Thank You Cards - Sample Wording, Tips and Etiquette

Congratulations on your upcoming marriage. Your friends have thrown you a wonderful party. Maybe you even had one at work AND one from your maid of honor. It is time to show your supportive friends, co-workers, and loved ones, that you appreciate them.

However, with an entire wedding to plan, you may be pressed for time and feeling little overwhelmed. Here are some quick tips and wording ideas to make writing your bridal shower thank you cards and notes easy.

Sample

Etiquette and tips for Your Bridal Shower Thank You Notes

Bridal Shower Thank You Cards - Sample Wording, Tips and Etiquette

o Each guest gets a thank you for coming card regardless as to whether she brought a gift

o Ideally cards are sent within two weeks of the shower (but a late thank you is better than no thank you)

o Send them in the mail. No email thank yous.

o No combo cards. Even if a particular friend sent and engagement gift, brought a bridal shower gift, and then sent you your wedding gift early, each act of kindness and gift gets its own note. The only exception is the "thank you for coming" card can be combined with the gift.

Ex. Thank you for coming to the bridal shower and the lovely nightgown.

o Hand write your cards.

o Do not forget to thank the hostess for planning the shower in the note. Ideally, she would receive a small thank you gift such as an engraved compact, charm bracelet, picture frame or other small keepsake.

o Mention the specific gift and give it or the sender a specific compliment.

o Save the gift tags and write what the gift is on the back with a note. Then use these when you write the cards.

o Address your envelopes all at once or as gifts arrive. Then put them in the mail as you write them.

o Carry the cards, your notes and a roll of stamps with you in your purse. Write a note or card on your lunch break or while waiting for laundry.

o Write only four or five notes at a time maximum to keep your handwriting neat.

Bridal Shower Thank You Card Wording Ideas

o Say thank you with by pre-printing or hand writing a poem or verse in your card and then a few words of your own.

Example: "Celebrate the happiness that friends are always giving, make every day a holiday and celebrate just living!"~ Amanda Bradley

You write: Thank you for the lovely (insert specific gift such as silver, picture frame)and coming to the shower. With friends like you, every day is truly a celebration.

o Use this basic thank you bridal shower thank you wording template:

Dear (Insert name)

Thank you for coming to the bridal shower and the beautiful (insert name of gift). It was the/a (insert compliment such as perfect color). Your generosity (or kindness) is truly appreciated. Thanks again."

Sincerely, (or Warm Regards, Love, Best)

Your Name

Your bridal shower thank you cards do not have to be long to be effective. Just a quick note to let your friends and family know their thoughts and well wishes are appreciated. Be as specific as possible and remember, it is the thought that counts.

Bridal Shower Thank You Cards - Sample Wording, Tips and Etiquette

For more ready to copy go to bridal shower thank you notes. Christy Murphy is the creator of http://www.my-thank-you-site.com/ which provides free, ready-to-copy sample thank you notes for all occasions, including weddings, bridal and baby showers, along with other practical tools to demonstrate and attract gratitude in every day life. She is a writer, public speaker, and comedian, who has been featured on numerous television shows including CNN's Showbiz Today, Australia's Seven News, and CBS News in the U.S. Thank you for reading her bio.

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Auto VIN Decoder - What Do Those Letters & Numbers Mean?

An Auto VIN Decoder breaks down the unique alphanumeric sequence known as a Vehicle Identification Number, which is a car's fingerprint. Each and every automobile on the road has its own 17-character VIN, and it is this identification number that is used to generate a Vehicle History Report, also known as a VIN check.

The VIN check taps into millions of DMV records and reveals all of the available history for a particular vehicle, including any hidden problems, odometer readings, ownership transfers and more. It is an absolute must for used car buyers, as it tells you everything you need to know about the vehicle.

Hin Golf

The Auto VIN Decoder can help you understand what these letters and numbers mean, which is the first step towards ensuring that a vehicle you are considering is right for you.

Auto VIN Decoder - What Do Those Letters & Numbers Mean?

Let's break down the Vehicle Identification Number, starting with the first character. (Please note the letter "I" as in indigo, the letter "O" as in orange, and the letter "Q" as in queen are NOT found in any VIN Numbers.)

(We will use the following VIN as an example: 2FTRX18W1XCA01212)

The first character represents the country of manufacture, and can be a letter or a number, each signifying a different country. The most common ones are as follows:

(1 = USA, 2 = Canada, 3 = Mexico, J = Japan, K = Korea, W = Germany, Y = Finland, Sweden)

So using the Auto VIN Decoder in the above example, this particular car was made in Canada.

The second/third characters represent the manufacturer, also known as the make. The most common are:

(A = Alfa Romeo, B = Dodge, C = Chrysler, D = Daihatsu, E = Eagle, F= Ford/Eagle, G = All General Motors vehicles (Buick, Cadillac, Chevrolet, Oldsmobile, Pontiac, Saturn)
H = Honda/Acura, J= Jeep, L = Lincoln, M = Mitsubishi, N = Nissan/Infiniti, P = Plymouth, S = Subaru, T = Toyota/Lexus, V = Volkswagen)

So using the Auto VIN Decoder in the above example, this car is a Ford or an Eagle..since Eagle is no longer made, it is most likely a Ford.

Other popular makes use a 3-character initial sequence:

(TRU/WAU = Audi, 4US/WBA/WBS = BMW, 2HM/KMH = Hyundai, SAJ = Jaguar, SAL = Land Rover, 1YV/JM1 = Mazda, WDB = Mercedes-Benz, VF3 = Peugeot, WP0 = Porsche, YK1/YS3 = Saab, YV1=Volvo)

The fourth character is the type of restraint system.

In the above example, "R" represents hydraulic breaks using the VIN Decoder.

The fifth, sixth & seventh characters are the vehicle line, series and body style. This will obviously be different across makes and models.

In the above example, characters 5, 6 & 7 are X18: X18 is a Ford F150 Pickup 4WD Super Cab

The eighth character is the engine type.

With the Auto VIN Decoder, W represents a 4.6 liter V-8 engine.

The tenth character represents the year of the car. Pay close attention to this one:

B = 1981 F = 1985 K = 1989 P = 1993 V = 1997 1 = 2001

C = 1982 G = 1986 L = 1990 R = 1994 W = 1998 2 = 2002

D = 1983 H = 1987 M = 1991 S = 1995 X = 1999 3 = 2003

E = 1984 J = 1988 N = 1992 T = 1996 Y = 2000 4 = 2004

For the most recent used model year, 5 = 2005

In the above example, the "X" indicates that this car was made in 1999.

The eleventh character indicates the assembly plant.

In the above example, the C indicates Ontario, Canada

Characters 12-17 represent the vehicle's unique fingerprint. It is these six digits which make every single vehicle in the world different.

So using the Auto VIN Decoder one last time, the Vehicle Identification Number: 2FTRX18W1XCA01212 represents a 1999 Ford F150 Pickup 4WD Super Cab manufactured in Ontario, Canada with hydraulic brakes and a 4.6-liter V-8 engine.

So there you have it, the Auto VIN Decoder. If you are in the market for a used vehicle, use this decoder to make sure that it is indeed the exact model that the seller is claiming it is. Once you have verified the Vehicle Identification Number is accurate, you can proceed with your VIN check and learn everything you need to know about that particular car.

Auto VIN Decoder - What Do Those Letters & Numbers Mean?

David Bloom has been researching the automotive industry for years, and is a contributing editor for several web sites, including Car Detective Vehicle History Reports and Auto Advice Car Buying Tips. Both sites include information for new and used car buyers.

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Customer Service Cover Letter Sample

The customer service cover letter sample below shows the principles of good cover letter writing. It is longer than the conservative standard. The sender begins by saying which job she is applying for. She also pays a few compliments to the company. In the second and third she highlights her skills and accomplishments. The last paragraph of the customer service over letter sample sets the stage for an interview.

Customer Service Cover Letter Sample

Sample

Dear Mr. Smith,

Customer Service Cover Letter Sample

May this letter find you well. I read in your web site that you are in need of a customer service representative. I have been in this field for six years and presently am employed with ____ in its sales department. Having heard of your recent acquisition of ____, I see that yours is a fast-growing company with a bright future; I would be happy to render my skills at your service.

My warm, friendly and charming personality helped win the loyalty of our clients. I am proud to say that since I started working for my current employer, the number of returning customers has doubled!

Besides customer care, I also worked as public relations officer for the Office of the Mayor. Attending to people and listening to their concerns so that we may work out a solution is natural to me. My experiences have taught me that for any business or organization to thrive, it must always maintain an open and active line of communication with its patrons. It is the task of customer service representatives like me to secure this for you.

For your reference, I have attached my resume which details my work history, training and seminars, and awards. But I think I would be able to tell you more about my qualifications in an interview. Please do not hesitate to call me so that we may schedule a meeting.

Thank you for your consideration.

Yours sincerely,

Jane Henry

Customer Service Cover Letter Sample

Mark Mattey is a writer and entrepreneur. To learn more about Samples of Cover Letters or Cover Letter Sample, visit his website.

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Non-Profit Donation Request Letter Sample

Asking for donations is in fact a troublesome process, but sometimes, you may need to do so for your non-profit organization. Sending donation request letters to the known persons, friends, colleagues and local business people is the economical way to get donations for your organization. A well-written letter is highly beneficial in getting positive impression about you and your organization. It is therefore always worth to read the sample letters in the net, before starting the letter writing process.

You need to give due consideration to write an attention-capturing caption. You can even add a picture representing the theme of your organization. For instance, if your non-profit organization is aiming to help the poor children, you can set a theme picture like the image of a poor boy and girl. Most of the business people do not find time to read all their mails. They may send many letters to the trash pile, even without opening them. If you want your recipient to open your letter, you need to give some appealing opening. You need to include your contact address in the beginning. You can then start the letter with formal salutation.

Sample

The body of the letter is the most important part, which requires more attention. You need to know how to make the recipient regular donors. You can get better idea for framing the body of the letter, by viewing sample non-profit donation request letters. However, the purpose of writing the donation request letter and the recipients are different and so it is advisable to create a letter on your own. You need to remember that the letter must be informative and entertaining. This can encourage the recipient to read the letter fully.

Non-Profit Donation Request Letter Sample

You can describe what your organization is planning to do with the donation amount. You need to specify the purpose in a way that it touches the emotion of the recipient. You should exaggerate anything, as this would spoil the credibility of your organization.

It is advisable to specify the required donation amount in the letter. If you want any equipment like computer, printer etc, you can then make a note of it in your donation request letter. If you use the sample non-profit donation request letter, you can include the necessary amount.

If the recipient gave some donations to your organization previously, you need to say thank you for it in your letter. You can state how the donation amount was utilized effectively. This can help to get better response from the recipient.

It is sensible to use a sample donation request letter for raising funds for your non-profit organization, especially if you are not an expert in letter writing. A donation request letter needs to look professional in order to gain good image about your organization. You can even simply copy the contents of the sample letter into your Microsoft word application, but you need to make it personalized and heartfelt. Make sure that your letter is not over sentimental. It is also advisable to avoid writing long letters. You can compress important details within one or two pages.

Non-Profit Donation Request Letter Sample

To Read More, Visit Our Website By Clicking Non-Profit Donation Request Letter

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